Getting good quality sleep is essential for overall health.
While you sleep, your tissues repair themselves, and your immune system is strengthened. Studies from the National Institutes of Health reveal that those who do not get enough sleep are more prone to health issues, including infections and heart disease.
If you or a loved one is having trouble sleeping, an adjustable bed can make a world of difference. These beds can be maneuvered to accommodate a more comfortable sleep position.
But how do adjustable beds work?
Read on to learn about the benefits of an adjustable bed and how to make it work for you.
What are the benefits of an adjustable bed?
It’s true that comfort is a key reason that many decide to utilize an adjustable mattress. The ability to control the exact position of the bed allows for ultimate support. But the positive aspects of adjustable beds stretch far beyond this.
Explore the health and wellness benefits that await for adjustable bed users.
Because adjustable beds allow you to elevate the mattress, they offer a solution to many common breathing problems, including sleep apnea and snoring. The increased airflow from the higher angle of the mattress means less weight rests on the windpipe.
The lower half of adjustable beds can be lifted as well. If you are on your feet often or your feet are prone to swelling, you can elevate your legs. This is a great way to relieve pressure on the veins and give your legs much-needed rest.
In addition, adjustable beds can improve circulation, depending on the position you select. Increased circulation is vital for reducing inflammation, so this is a great health benefit.
Another benefit of elevating the head is a reduced risk of heartburn. Acid from the stomach can creep up to the esophageal tract when sleeping on a normal bed. With an adjustable bed placed at a higher angle, the acid does not easily move out of the stomach.
If you struggle with arthritis, a good adjustable bed can be a godsend. By adjusting the settings to fit your needs, you can ensure your joints are supported while you rest comfortably. Rather than moving around restlessly, you can adjust the bed to fit your sleeping preferences. The release of pressure on sensitive joints is one key feature that owners of adjustable beds thoroughly enjoy.
How do adjustable beds work?
There is an array of benefits that an adjustable bed brings. To get the most out of your adjustable bed, it’s important to understand how it functions.
If you don’t know much about the inner workings of adjustable beds, don’t worry. We’ll cover the important features and details so that you’ll be able to operate your bed effortlessly.
Read on as we break down how adjustable beds work below.
The Base
The main component of an adjustable bed is the base. There are two types of bases—a slatted base and a fully flexible base.
A slatted base with a twin or triple drive motor is the most common style. The slats are mounted on the frame of the base, and the mattress rests on top. A fully flexible base is a more expensive option that provides better support to the mattress resting on top. That’s because it touches the mattress at every pressure point.
The Joints
For an adjustable bed to move freely, it is made up of joints. No matter what frame type you select, there will be joints operated by motors that allow the bed to move into the position you desire. Depending on the bed, there will either be four joints (back/stable/leg/foot) or five joints (neck/back/stable/leg/foot). Each joint rotates to a certain degree, shifting to the angle and position the user prefers.
The Controls
To move the bed to your liking, you will use a remote control. You don’t have to worry about misplacing the remote since it is connected to the adjustable bed. To get the position you want, press the corresponding neck, legs, back, and other buttons on the remote. The Flex-a-bed Value Flex comes with signature one-touch wired controls that are easy to use.
Find restful slumber with the perfect adjustable bed
We addressed the question, “how do adjustable beds work?” and covered five benefits that an adjustable bed brings about. Now, it’s time to find the right bed for you.
Fortunately, Amica Medical Supply has adjustable beds from leading manufacturers. Our selection includes beds with custom massage and heat options and come in sizes ranging from Twin to King.
Amica is committed to providing the best in class customer care and everyday low prices. That is our promise to every one of our customers.
Shop premium adjustable beds today!